Helen Pearce

Helen is a BACP Accredited Psychodynamic Psychotherapist, with an integrative

approach to her work. She is a warm, empathic and non-judgemental therapist, with 10

years’ clinical experience. She also brings extensive experience from her background in

disability, education and mental health settings. Through this Helen has enjoyed

working with a range of clients in terms of life-stage, gender, sexuality, ethnicity and

culture.

Helen helps people work through complex thoughts and feelings, such as guilt, shame,

anger and anxiety. Together you will safely explore how past experiences might be

impacting you in the here and now. For example, issues connected to low self-esteem

are often rooted in our childhood and adolescent experiences, shaping how we feel

about ourselves and in relation to others. These difficulties typically stem from trying to

find a way of protecting ourselves from painful and uncomfortable feelings in the

moment, but might no longer serve us in our adult life and relationships.

Sessions will help you develop deeper awareness and a greater understanding of

unconscious processes, which in turn can lead to improved relationships, healthier

boundaries, increased self esteem and well-being.

Areas of support include, but are not limited to:

●Anxiety and depression

●Low self esteem

●Anger

●Unprocessed-grief

●Post-traumatic stress

●Childhood trauma

●Insecure and Disordered attachment

●Fertility and pregnancy issues

Qualifications and training

PGDip Psychodynamic Therapeutic Counselling

Family and Community Mediation

Suicide Prevention

Safeguarding Children and Adults

In her spare time Helen enjoys cooking, gardening and playing music, as well as getting

stuck into a jigsaw puzzle!

Make an Appointment

Booking an appointment is easy and confidential.
Simply call or email and our helpful staff will arrange your appointment for a convenient time.