Jo Hillier

Jo Hillier is an Occupational Therapist and accredited Cognitive Behavioural Therapist with over 25 years’ experience providing specialist mental health care in the UK and New Zealand. Jo completed her MSc in Digital Health Leadership at Imperial College London and her postgraduate training in psychological therapies at the University of Sussex. She offers highly specialised, evidence-based interventions for young people, and adults with a wide range of complex needs, including neurodevelopmental conditions such as autism and ADHD, as well as the treatment of obsessive-compulsive disorder (OCD), anxiety and depression. Jo is experienced in family work and an experienced trainer and clinical supervisor.

Approach

Jo’s approach is optimistic, inclusive, and deeply person-centred. She believes that everyone has unique strengths and the potential for positive change, regardless of their starting point. Jo works collaboratively with each client to understand their individual experiences, values, and aspirations, ensuring that care is tailored to what matters most to them. She creates a welcoming and supportive environment where clients feel respected, empowered, and actively involved in their own recovery journey.

As an occupational therapist, Jo places great importance on the role of meaningful activity in promoting health and wellbeing. She helps clients discover and engage in activities that bring purpose, joy, and connection—whether that’s work, education, creative pursuits, or relationships. Jo’s inclusive approach recognises and celebrates diversity, supporting people to overcome barriers and participate fully in life. By integrating psychological therapies, practical strategies, and family work, Jo aims to foster resilience, confidence, and lasting improvements in quality of life.

Experience

Jo has worked across NHS and private settings, supporting children, young people, and adults with a wide range of needs. Her clinical background spans early intervention, primary care, and specialist services, giving her a broad understanding of conditions such as anxiety, depression, obsessive-compulsive disorder (OCD), and complex emotional difficulties. Jo has a special interest in working with individuals with neurodevelopmental conditions, including autism and ADHD, and is trained in the ADI-R (Autism Diagnostic Interview – Revised), enabling her to offer comprehensive assessments and tailored interventions.

Jo’s commitment to tailored interventions consistently empowers individuals to achieve meaningful progress and lasting change. She draws on her diverse experience to offer practical solutions and compassionate support for each client’s unique circumstances.