Memory problems and mental health: when stress, anxiety or depression affect your memory
Stress, anxiety and depression are common, treatable causes of memory problems. A consultant psychiatrist explains why, and when to get a memory assessment.
Health anxiety: what it is, why it feels so physical, and how to break the cycle
Health anxiety is a preoccupying fear of serious illness that persists even when tests come back clear. A consultant psychiatrist explains why the physical symptoms are genuine, why checking and reassurance make the cycle worse, and what actually helps.
How to get an ADHD assessment in the UK: NHS, Right to Choose and private routes
There are three ways to get an ADHD assessment in the UK, the standard NHS route, NHS Right to Choose, and a private assessment, and the right one depends on where you live, how long you can wait, and what you can afford.
Menopause and anxiety: why it happens, how long it lasts, and what helps — a consultant psychiatrist’s guide
If anxiety has crept up on you in your forties or early fifties and you can’t quite explain it, you’re not alone, and you’re not imagining it. A 2024 UK study of more than 5,500 perimenopausal and menopausal women published in BJPsych Open found that 90% reported feeling “tense or nervous” — making it more prevalent than hot flushes (18th in the list of symptoms) or night sweats (14th).
How much is a private ADHD assessment in the UK? An honest 2026 cost breakdown by a consultant psychiatrist
If you’ve just started looking into a private ADHD assessment, the price spread you’re seeing — anywhere from £399 to over £1,500 — is genuinely confusing, and there’s a reason for it. The fee covers different things depending on the clinic, the clinician’s seniority, and whether ongoing care is included. As a consultant psychiatrist and co-founder of Flint Healthcare, I want to give you a straight answer to “how much does this actually cost,” and the questions you should ask before you pay anyone.
This is an honest 2026 breakdown. No upsell, no scare tactics, and clear flags for when private isn’t the right route.
Online Psychiatry in the UK: How Private Psychiatrists Are Transforming Lives
Online psychiatry has changed how many people in Brighton, Sussex, and across the UK access private mental health support. Secure video appointments with qualified psychiatrists now make it possible to receive a thorough assessment, diagnosis, and treatment plan from home. This article explains how online psychiatric appointments work, what can be assessed remotely, and when in-person care may still be the better option.